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Yoga - Raleigh, Cary, Chapel Hill and Durham NCListed below are Yoga practices in Raleigh, Cary, Chapel Hill and the Triangle NC. Display adds are available for for health care service providers, spiritual practitioners, and related businesses. Indigo Center Advertising ProgramsSummary of YogaThe term yoga comes from a Sanskrit word that means yoke or union. Traditionally, yoga is a method joining the individual self with the Divine, Universal Spirit, or Cosmic Consciousness. Physical and mental exercises are designed to help achieve this goal, also called self-transcendence or enlightenment. On the physical level, yoga postures, called asanas, are designed to tone, strengthen, and align the body. These postures are performed to make the spine supple and healthy and to promote blood flow to all the organs, glands, and tissues, keeping all the bodily systems healthy. On the mental level, yoga uses breathing techniques (pranayama) and meditation (dyana) to quiet, clarify, and discipline the mind. However, experts are quick to point out that yoga is not a religion, but a way of living with health and peace of mind as its aims.
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Grow Well Jen Snider (Practice Details)
growwellnc@gmail.com
www.growwellnc.com Chapel Hill
919-929-3395
LCSW, Holistic Health Coach
| Wellness Counseling
Nutritional Counseling
Psychotherapy
Farm-based Food and Nutrition Classes
Individualized Yoga classes
... (More) |
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Reiki Bhatki Doreen Jesse Baum (Practice Details)
baumdoreen@gmail.com
reikibhatki.com Apex
919-267-9264
Register Reiki Practioner II, Yoga Teacher
| Private office for Reiki Healing. Reiki Bhatki- "Divine sharing through the souls vital energy." Chakra alignment with each treatment.
Small group or private Yoga instruction.... (More) |
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Discover Yoga Peggy Selby, RYT (Practice Details)
geistgypsy@gmail.com
www.DiscoverYoga.org Raleigh
919-264-3835
R.Y.T.
| Certified Yoga Instructor; Registered through Yoga Alliance... (More) |
Triangle Pilates & Cary Yoga Center Patty Geiger
info@trianglepilates.com
www.trianglepilates.com Cary
919-466-9989
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Cary Yoga Center is the yoga program at Triangle Pilates. The program has an amazing group of experienced yoga teachers all with Yoga Alliance certifications.
All of the Yoga Classes at Triangle Pilates are “Hatha” Yoga Classes. In our time and c... (More) |
New Horizons Massage and Yoga Diane Stakoe
dstakoe@nc.rr.com
www.newhorizonsmassageandyoga.com Raleigh
919-349-2673
| Therapeutic Massage Therapy, including Relaxation (Swedish), Deep Tissue, Trigger Point Release, Traction and Stretching, Reiki, Private Yoga... (More) |
Harmony Pilates Studio, Integrative Movement & Yog Susan Simon
susan@harmonypilatesstudio.com
Apex
| All levels, ages, & body types...
| Integral Yoga Studio Subhash
Mittal
Morrisville
| Hatha Yoga, group/private lessons, stress management workshops, chair yoga, prenatal yoga, cardiac yoga, personal health guidance...
| ART OF LIVING FOUNDATION Priti Manmode
priti.manmode@artofliving.org
Morrisville
| The Art of Living Course
The Art of Living Course gives participants the practical knowledge and techniques to unlock their deepest potential and bring fullness to life. Whether happy and successful or feeling the stress of poor health, disappoint...
| Art of LIving Foundation Nirupama Shankar
shankar.nirupama@gmail.com
Morrisville
| The Art of Living Foundation (AOLF)presents 6-day workshops for stress management through breath and yoga in the Raleigh area. The AOLF also conducts free introductory seminars and meditation sessions at the Morrisville center. We have a 22- hour wor...
| Yoga with Marianne Marianne Blackburn
marianne@yogawithmarianne.com
Raleigh
| Public yoga classes and private yoga instruction...
| Moving Mantra Yoga Studio Cyndi Bulka
cbulka@nc.rr.com
Raleigh
| We offer a variety of class options and times on a daily basis at the Moving Mantra....
| Wake Forest Yoga Marty Gooch
goochsden@hotmail.com
Wake Forest
| Yoga classes and workshops....
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