Stress Management - Raleigh, Cary, Durham, Chapel Hill NC

Listed below are Stress Management businesses in Raleigh, Cary, Chapel Hill and the Triangle NC. Display adds are available for for health care service providers, spiritual practitioners, and related businesses.
Indigo Center Advertising Programs

Summary of Stress Management

Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. Identifying unrelieved stress and being aware of its effect on our lives is not sufficient for reducing its harmful effects. Just as there are many sources of stress, there are many possibilities for its management. However, all require work toward change: changing the source of stress and/or changing your reaction to it.

Request informationfrom our practitioners. This link can be used to describe your condition and/or address general questions to the practitioners listed below.

Living Balance Coaching Evie Andersen coach@livingbalancecoaching.com www.livingbalancecoaching.com Cary 919-858-0525		Coaching in: Fitness & nutrition, weight loss, stress management, creative living solutions. Living Balance provides programs for inspiring health and well-being. The company's personalized coaching programs promote personal growth, weight l... (More)
Mindful Life By Design Cindy Cicero cacicero@mindspring.com Apex		OverStressed? Trouble Relaxing? Restless Sleep? Would you like to save Energy? Your Energy! Chi Energy Heals provides innovative ways to heal and train the mind to reduce an overstressed lifestyle. This Chi system method “soothes” the mind ...